The Best 10 Back Workouts At Home

The coronavirus  pandemic had us workout at home much more than we used to, which I think is a good thing. In this post, I’ll be providing you with the 10 best back workouts at home. You do not have to complete them all in a single session. You can pick 4 or 5 exercises…

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FOMO: The Fear Of Missing Out

FOMO: The Fear Of Missing Out Let’s talk about FOMO. How many of us have ended up being completely exhausted and burnt out because of this? Doing things we don’t necessarily feel like doing but doing them anyway because we fear that we would be missing out on something if we didn’t? I thought I’d…

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