15 Habits That Are Killing Your Motivation

Dreams and goals keep us going. They keep us focused on life. Not being motivated to move forward in time might make your life feel dull. You won’t enjoy the things you’re used to and you will start losing hope and purpose. But if you keep your inner mind fuelled with motivation, life could become…

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Easy Fitness Routines For Beginners

Are you one of those people who always wanted to get fit but never knew how to start? Or maybe you’ve tried a fitness routine before, but it was too hard or too time consuming and you eventually gave up. Well, I have good news for you – there is an easy fitness routine for…

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Do You Struggle With Motivation?

This is a transcribed version of the podcast episode I guess I chose this topic because I am very often asked on my fitness Instagram account how I keep motivated to work out. And what’s interesting in this is that you might think that if you’re not into fitness, this isn’t for you or won’t…

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